Preventative Medicine and Healthy Living for Senior Citizens


Senior citizens from the society are thought to be the most significant groups of members for whom both preventive medicines and a healthier lifestyle are much effective. It has been discovered to be proven from older days fot it of latest days that "prevention is superior to cure". Preventative medicines are responsible for preventing any source of diseases whereas it is supposed to be curing the disease. On the other hand, healthy living represents the natural measures and procedures required to get followed and maintained by these people.

Preventive medicines can be referred to as a pair of measures or practices that's carried out for preventing disease occurrence in senior citizens whereas what's more, it promotes health. In this regard, some from the procedures can be stated as screening of blood pressure level, cholesterol, depression, diabetes, autism, hearing, screening of vision, and so forth. Healthy living has become one in the significant factors for those older folks. It is as a result of higher selection of diseased people seen inside society (Ghany et al. 2018). There are severe diseases that occur because of increasing junk food consumption and on account of poor eating routine. Healthy lifestyles among older folks with preventive steps and medicines can stir these to get rid of several diseases easily before being attacked.

Preventive medication needs preventive care, including three major types as primary prevention, secondary prevention, and tertiary prevention. Primary prevention involves decreasing the risk factors ahead of the occurrence associated with a injury or disease as policies imposed on purchasing tobacco for both the youth and older persons. Youth tobacco consumption will likely affect older persons when these people are around them. Secondary prevention involves detecting the sickness prior to issue or even the problem gets to be more serious for example measuring blood pressure levels. On the contrary, tertiary prevention involves preventing major complications of those diseases including physiotherapy or post-stroke rehabilitation. These preventive measures are beneficial for the older folks whereas breast cancers screening, colorectal cancer screening and diabetes screening mostly are done, because these diseases are normal within them.

In relation to making lives healthy, these folks are necessary to follow some healthy lifestyle measures along with preventive medications. Some of the measures might be stated in these:

Balanced diet- In every meal, an effective diet composed of minerals, vitamins, and also other significant nutrients is discovered to be needed for your body and mind.

Health checkups frequently- Keeping track of the health records will almost certainly show the faults and improvements conducted inside the body from the older folks. It contains the main advantages of detecting life-threatening issues, increasing expected life as well as getting acquaintance through innovative medical technologies (Sutipan & Intarakamhang, 2017).

Ensuring appropriate rest and sleep- Improper sleep and rest might hamper the health conditions more severely; however, experts recommend to sleep from 7 to 9 hours per night to help keep both mental and physical health intact.

Physical activities- Getting indulged in games, yoga, exercises, along with other activities might help these old people being toned and improve mental health also.

Socializing more- Social interactions are important for senior citizens to help keep both mind and body fit and from every form of stress. Sharing views and speaking with others helps in lowering on the tension and stress.

Senior citizens face the issue of not being cured with medications properly which is why both these choices strictly applicable. Both preventive medication and healthy lifestyles are forced to maintain the body and mind fresh. This in turn cuts down on the amount of stress among these old people and increases more energy within themselves.

Teenage Drug Addiction – How Kids Are Getting Their Drugs


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Canine Heartworm Medicine

There are three ways of administration for the preventative dog heartworm medicine: oral, injection, and spot on or topical treatment. Every one of these methods has its ups and downs but if they are used correctly they will remove the risk of heartworm disease in your dog.

Canine Heartworm Injection

The heartworm injections are quite common in US and all over the world. The preventatives must be given to the dog two times a year by a qualified vet. If you are thinking about this method then you must talk to your dogs vet.

Canine Heartworm Pills

Pills are the most used treatment for heartworm disease. They are given orally and they are quite cheap. They come in form of tablets or chewy stuff (more expensive). The pills must be given daily but people do it once a month. The monthly heartworm preventative drugs come from many manufacturers, in different shapes, colors, sizes and packages. No matter how the package looks, they all do the same. You can get even the cheapest pill because it will work.

These heartworm pills function by destroying the heartworm larva. They do not keep the parasite away from the pet but they destroy the young and make sure they do not mature. Giving a dog pills can be an easy job or a very hard thing to do. Some dog breeds are known for their stubbornness and reluctance in taking pills. But for these pesky dogs the pills manufacturers have released chewable medicines. You can take the chewy medicine and give it to the dog directly or put it in a piece of meat. This way he may not even notice it. If your dog likes to swallow pills, then give the medicine piece by piece and not the whole pill at once.

Topical Dog Heartworm Medicine

Topical or also called spot on treatments have become quite popular in the last few years. This way, you will not have to wonder if the dog has swallowed the pill or not. You will be sure about that. The topical dog heartworm medicines are also great because it will also control the other parasites. The topical products also control hookworms, roundworms and other intestinal worms.

Using Canine Heartworm Medicine

No matter what type of dog medicine you will use, here are some things you have to remember:

Before going along with the preventative heartworm treatment, the dog should receive a heartworm test given by the vet. This test must be repeated every spring and you need to make sure the dog takes it.

If you are giving your dog monthly drugs for heartworm prevention, then you must respect the 30 days period. The active ingredients in the medicine will stop working after those 30 days. If you give the dog the medicine at the right time, it will completely destroy every juvenile heartworm larvae that have been in the dogs system for 30 days or less. If you know that you tend to forget things, give the dog ivermectin based products like Heartgard heartworm pills because they are more efficient than the other types of pills. If you see that you missed a dose, then give the medicine to the dog as soon as possible and then maintain the 30 days rhythm. If you have stopped giving the dog the pill for more than two months, then it is good to talk to the vet for an additional heartworm test.

If you are trying out another preventative heartworm drug, make sure you are giving it to the dog 30 days after you gave the other medicine.

Ayahuasca, Sacred Medicine for the Soul PART 1

We humans have a special relationship and dependence on plants. Since our beginnings, they have been the source both directly and indirectly of our food, our shelter, our medicines, our fuel, our clothing, and of course the very oxygen that we breathe. This is common knowledge and in general we take if for granted. Yet we view plants in our Western culture as semi-inanimate, lacking the animating force labelled soul, mind, or spirit. Many people ridicule and regard as eccentric those who speak up and say they communicate with plants. You only have to recall the popular reaction to Prince Charless comments saying that he often did just that.

The biggest challenge for a Westerner undertaking this communion with the plants is to accept that there is another order of nonmaterial reality that a person can experience through his entrance into plant consciousness, and to do this requires a significant leap of the imagination. We are all born into the social paradigm that surrounds us, with all its beliefs, myths, and institutions that support its view of the world, and it is not within our worldview to accept the immaterial and irrational. Before we embark on this journey to the plant mind, then, we first need to examine some of our most deeply ingrained assumptions, assumptions still fostered by many of our religious and social institutions today. The starting place for this journey is we ourselves.

HomoSapien-centricity is a strange looking word but perhaps an appropriate one to describe the concept that many of us, consciously or not, carry within us: that we humans are the most important (and maybe even the only) conscious and self-aware, that is, ensouled beings in the universe. For shamans the world that we perceive through our senses is just one description of a vast and mysterious unseen, and not an absolute fact. Black Elk, In John G. Neihardts book, Black Elk Speaks , the Oglala Sioux medicine man, remarked, that beyond our perception is the world where there is nothing but the spirits of all things. It is behind this one, and everything we see here is something like a shadow from that world.

How can we enter into a communion (in the true sense of the word) with the plant consciousness or soul? This can indeed be difficult, as we in our culture have long forgotten this understanding and body of knowledge. However we can learn from those peoples who still live within a paradigm that our physical forms are illusions, and beyond that we are all connected and no different from all things. Modern physics which recognises the underlying nature of form and matter as an energy which pervades and informs the universe is saying the same as the ancient shamans, reality is an illusion, albeit a persistent one Albert Einstein (Alice Calaprice. The Expanded Quotable Einstein. )

These are the peoples referred to by the Alberto Villoldo as those who were never ejected from the Garden of Eden (unlike us). It is clearly a good way to learn and study from the shamans of the Amazon rainforest where this knowledge is still alive and from those who still live in the mythological Garden of Eden. One of the great plant teachers is Ayahuasca, also called the Vine of the Soul.

Basic medicine fails the children.

In the archipelago of Vanuatu, set in the blue of the South Pacific, the far, northern islands are so remote that the basic supplies for a healthy life are lacking.

For many centuries the people have relied on the herbal remedies from their plentiful surrounds. The community medicine man has dispensed his healing faith. The power of black magic has been blamed for many illnesses.

At long last the people of Motolava Island have a "trained" medical assistant. He has arrived from a nearby island replaced there by a doctor, provided via a charitable organization.

assistant steps into the shack that acts as the local clinic, he is struck by the empty shelves. There are no bandages, no dressings, no ointments, no disinfectants; just a few headache tablets.

He surveys the smiling, laughing children playing in the village. A boy of 8 years has an open wound incurred from a stake in the bush. A 6 year old girl, one of many, is suffering from scabies. A 10 year old limps across the bare earth as if he has always walked in this manner. Mothers cuddle and cajole babies racked with deep seated coughs. Where does he start to make a difference?

As he tours the village with the huts built directly on the hard-packed soil, he sees curled on hand-woven mats a child whimpering with the fever of malaria. With the recent long wet season from December to April, the mosquitoes are severe. This region is renowned for malaria.

The chair of AusAIDs malaria reference group, Professor Sir Richard Feachem, acknowledges that malaria is the biggest killer of children throughout Melanesia. But he has high hopes for a country like Vanuatu where blood tests identified that only 3% of 5000 children tested has been in contact with malaria. Further plans, projects and money are to be provided to make the region disease-free by 2015. But how long will it be before these remote, northern islanders see the benefit? How many more small children will succumb?

These islanders living in no-cash economies are unable to purchase the latest in medicines, to buy chemically treated mosquito nets, to benefit from staff trained in supporting communities.

Harris Arop, the local Secretary for Motolava, suggests that he contacts one group that can help. He uses the villages only solar powered phone to call the capital, Port Vila, and the YouMe Support Foundation.

YouMe Support Foundation, a Child Trust Fund, has been assisting these islands since 2004. It is dedicated to giving the children a chance to lead a healthy life, an educated life, with a high school education within reach.

In response to this urgent request, YouMe Support Foundation gathered 30 kgs of basic medical supplies. Air freight was organised to get these goods there faster, but like many good plans in Vanuatu, things go astray. Meanwhile the boxes sit packed, taped and addressed under the office windows.

Communication and transportation to these outer northern islands is random. Perhaps the flight did not go due to lack of paying passengers, or perhaps there was a priority elsewhere. Shipping cannot be relied upon either; taking months to reach its destination.

Acne Medicine

Acne is not a serious problem, but before using or buying any medicine you should know about your acne conditions and stage. If any one can find out that why and how acne happened and how to cure then this problem can be control in it's earlier stage.

It's not necessary that you should have to go your doctor first. First you should try to use few home remedies and if you feel that you did not not found best treatments then you should go to your family doctor or you can buy best acne medicine Online. Here you should also consider one important point that if possible you should avoid medicine for acne treatment at earlier stage. If possible buy cream or lotion for acne treatment. It is proved by doctors that cream is best treatment for acne.

Before buying any types of acne medicine or cream, you should first check that medicine or cream that you are buying is good for your skin or not. There is lots of medicine present Online but you should have to check that your acne medicine is natural or herbal. If natural or herbal medicine or cream using by you then it will not create any problem to your body as well as your skin.

Acne treatment will take time so you should not hurry that your product or home remedy is not working well on your skin, so for effective treatment you should have to wait few days or may be few months.

Few Best Home Remedies for Acne-

1.Daily wash acne skin more then 4 to 5 times with cold water.

2.Mix gram flour with unboiled milk and wash your acne skin 2 times every day before going bad.

  1. Take 2 tablespoon of white sugar and 1 tablespoon of brown sugar and wet a little and rub face, really it's a good acne remedy .

4.Eat foods high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.

5.A couple of garlic cloves, crushed and dabbed on the face 1-2 times every day. One of the smellier acne home remedies!

6.Take 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Make a paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.

7.Clove based face mask or a paste of Fenugreek (Methi ) leaves applied overnight on acne and washed off next morning .

8.Neem posses outstanding anti-bacterial, anti-fungal, and anti-viral capabilities. It is either applied on the skin in the form of a cream containing neem oil or is taken in the form of capsules two times a day.

9.Make a paste of honey and cinnamon powder. Apply the paste to the face each night at bedtime.

10.Drink lots of water. This help clean the body by carrying out waste.

11.Ice down the acne before bed, by morning it should be noticeably less swollen. Works best on larger pimples that have not yet formed a head.

Chiropractic After A Car Accident

Transportation in our time has become all about motorized vehicles that move us from place to place. Short distances, long distances and everything in between happen at speeds much faster than walking. All this moving has led to the inevitable sudden stopping that happens in a car accident, and if you live in America you are almost guaranteed to be in one at some point. Although safety has become much better in the last 20 years, the human body just isn?t made to handle the kind of punishment that a car accident creates. Depending on how serious the crash is, a trip to the hospital may be in order; but during the healing process a chiropractor may become your best friend.

Fender benders are the most common type of car accident and take place at speeds below 20 MPH. Keep in mind that we are dealing with the usual outcome in these situations; not every possibility that can happen. Sometimes as a fluke, a person can die from the smallest crash or walk away from the most serious one. In an accident under 20 MPH; the most common problem is a soft tissue injury, a hurt muscle, in the neck or lower back. Muscles attach to bones, and when they get injured they constrict and can pull bones slightly out of alignment; causing discomfort and immobility. A few simple trips to the chiropractor can fix this problem and cut your recovery time down considerably.

A medium accident happens between 20 and 45 MPH and causes a lot more damage to the body. You may or may not feel hurt right after the crash, but you definitely are. This type of accident can cause lots of different injuries including hairline fractures in bones and whiplash in the neck, but you may not feel the pain for a couple of days. Realignment of the spine and other bones is crucial in this situation; otherwise recovery will just be weeks or months of constant pain every time you take a step or turn your head. See your doctor right away to get checked out; then be prepared to visit your chiropractor ten to twenty times to get in good working order.

Anything above 45 MPH is a serious accident and can have major repercussions to your health for the rest of your life. I got in one of these crashes more than ten years ago and my neck still gets tight every time the temperature begins to fall dramatically. It doesn?t matter if you walk away from this accident, or are transported by an ambulance; you need to see your doctor right away to look for problems you may not even know you have. Internal bleeding and broken bones need to be fixed right away and the adrenaline released into your system during an accident can cover up the pain completely. Once the immediate problems have been addressed; you will be left with a long recovery process before you really feel like yourself again. Chiropractic in this situation is long term and may require regular visits for months or even years.

Chiropractic care is a more recent advancement in healthcare and still hasn?t fully moved into the mainstream. Most insurance plans do cover chiropractic now, but the norm is to limit the number of visits a person can have in a year. Discount plans like Ameriplan don?t have any limits on visits, but only provide a cut in the chiropractor?s asking price. A combination of the two could be just what the doctor ordered if you find yourself in this situation, but even if you don?t have either, seeing a chiropractor is essential to your recovery. Who knows; when it?s all over with, you may even have a new addition to your Christmas card list!

Liver The Workhorse Of The Body

The liver is one of the biggest and most important organs of the body. The liver is the workhorse of the body performing almost 400 different functions. Liver is a part of the digestive system. It secreted bile which is important for the digestion of fat and lipids. Liver is also detoxifying organ of the body. During the process of metabolism harmful ammonia is produced and the liver combines it with CO2 to less harmful Urea which is excreted by the kidneys in the form of urine. Liver has an enormous capacity of regeneration.

If there is an anomaly in the normal functioning of the liver the whole body is affected. One of the most common ailments of liver is Liver Swelling. Liver swelling can be caused by one or a combination of causes. These causes include excessive alcohol, drugs, hepatotoxic medicines like Ketaconazole and Rifampicin. Since most of the drugs are metabolized in the liver any disease can affect the dosage and half life of the drug. Unfortunately there are no visible symptoms till almost 90% of the liver functions are hampered. These functions are destroyed by fatty degeneration, microbes and toxic substances. The natural cleansing functions of the Liver are severely affected leading to an accumulation of toxins in the body. The Hepatic portal system acts like a shunt removing toxins and harmful by-products before they reach the blood stream.

During the last few decades research into the benefits of wheat-grass has evoked a great deal of interest. Its role as an anti-oxidant and detoxifier has been confirmed after a thorough research. Wheat Grass is loaded with enzymes and amino acids. Wheat Grass juice eliminates the heavy metals and waste materials from the blood stream. Wheatgrass also opens up clogged blood vessels and improves circulation.

Wheatgrass contains 70% chlorophyll which is very beneficial in resolving anemia. Among the many constituents of wheatgrass agropyrene, apigenin, and chlorophyll are all very effective in regularizing the functions of liver.
Wheatgrass exerts a dilating effect on blood vessels and lowers the blood pressure. Similarly it flushes out toxins from the blood and GI tract. It also regulates the process of digestion by the action of enzymes. Wheat grass is a very good alkalizer and restores the alkaline pH of the blood. Wheatgrass is also a very good anti-oxidant and tackles the menace of free radicals. Wheatgrass has the ability to neutralize many toxic substances. These include nicotine, mercury, cadmium, and strontium.

How Favorable Is Liposuction In Uk?

Liposuction in the UK is very successful, but results obtained by individual patients are dependent on several factors. The perfect candidate for liposuction is someone who is a stable, healthy weight who has specific areas of stubborn fat which cannot be removed with diet and exercise alone. Good skin elasticity will also aid a successful outcome, as the skin will fit better to the reduced contours and, for this reason, younger people may find that they achieve better results. It is also important to have good overall physical health and also realistic expectations. Liposuction is not a quick fix or a cure for excessive weight gain and is not suitable for obese or very overweight candidates. It may surprise you to know that fat itself does not weigh much. Therefore, even if two pints of fat is removed during liposuction, this may result in only two or three pounds of weight loss. This could be very disappointing to someone who thinks that a stone or two could easily be shed. It should also be pointed out that liposuction is not suitable for removing cellulite and cannot cure saggy or stretch-marked skin.

However, if you are looking for an effective way of ridding your body of specific, small pockets of fat to improve the shape and contour of your figure, then you are likely to get good results with Liposuction in the UK.

Apart from heavily overweight people, there are also other patients who are unsuitable for liposuction. Pregnant women or nursing mothers should not undergo liposuction, nor should, children, teenagers, diabetics or patients with kidney or other medical problems. If you are a smoker and will be undergoing traditional suction procedures involving a general anaesthetic (this is usually for removal of larger areas of fat, but is not now commonly carried out), you will be asked to give up your cigarettes a minimum of two months before the operation. This is because smoking increases the likelihood of complications and can also delay the healing process.

If you are thinking of having liposuction in the UK, it is essential to have a thorough consultation with a qualified surgeon, to find out whether you are a good candidate for the procedure. Your surgeon should explain all the risks to you as well as the benefits and clear instructions should be given on both pre and post operative care. The more suitable you are as a patient, the more likely you are to attain successful results. All cosmetic procedures, no matter how safe, all carry an element of risk. It is, therefore, important to do plenty of research so that you have a good knowledge of the risks and benefits associated with liposuction in the UK.

For details of our procedures on liposuction uk visit our site. Safe and fast techniques in liposuction uk.

Galactokinase Deficiency Detailed Information

Galactokinase deficiency, also known as Galactosemia type 2 or GALK deficiency. Galactokinase deficiency (GKD) is an inherited disorder of galactose metabolism. It is characterized by galactosuria and galactosemia that is caused by a deficiency of the galactokinase enzyme functioning on metabolic galactose to the glucose conversion pathway of Leloir. The disorder has an autosomal recessive way. The sign in affected children is the pattern of cataracts, due to production of galactitol in the lens of the eye. Cataracts can present as a failure to increase a social smile and failure to visually track moving objects.

Classical galactosaemia is the more severe disease and occurs from deficiency of galactose 1-phosphate uridyl transferase. The predominant feature of GKD is bilateral cataracts without liver, kidney, and brain damage as seen in galactose-1-phosphate uridyltransferase deficiency. Affected patients excrete surplus galactose in the urine and also add galactose and galactose 1-phosphate in the blood. There is an early neonatal presentation with failure to thrive, vomiting and liver disease, but these early signs are reversed when the infant is placed on a galactose-free diet. The frequency is about 1 in 70,000.

Galactokinase deficiency galactosaemia is a much rarer illness than classical galactosaemia, and the only reliable clinical features are cataracts, occurring either before or just after birth. It is possible that heterozygotes for the condition expand cataracts in later life, and the laboratory is sometimes asked to test adults for intermediate activity. This disorder is distributed similarly between sexes. Treatment may be provided on an outpatient basis. Cataracts may need surgical removal. Diet is also benefial this deficiency. Diet is the foundation of therapy. Removal of lactose and galactose sources suffices for perfect therapy.